TAEKWONDO WOMAN 

The number one thing about bringing baby to the dojang that I want my Sabum-moms to understand is: No, you cannot just strap your baby on...

When they say pumping is hard, the physical act of it is not so bad. I mean, you're not running a marathon. The problem is that you need...

I think it's important to understand a little bit about what I was like before pregnancy. I also have three main tips for pregnancy...

I realize that motherhood has been a thing for a while. There are plenty of books, blogs, videos, and other resources for expecting...

#SanbornandKompany I meant to write this right after we got married. But I guess one and a half years later ain't so bad. Better late...

In one of my Facebook groups, someone posted that this was "Not Taekwondo."